BE YOU’RE BEST AT THE TEXAS BEACH
awaking to the sound of rumbling waves and seagulls is the epitome of escapism
There is evidence you are happier at the beach.
- YOU’RE LESS LIKELY TO DIE
A study of 12,000 men over nine years showed that those who didn’t take an annual holiday were 32% more likely to die of a heart attack. Choose life. Choose the beach. - YOU ARE NOT AT WORK
Basic, yes, but we don’t need research to tell us that not being at work makes us happy. - LOVED UP
Whether it’s your bestie, boyfriend/girlfriend, mates, family or spouse, most people head off on holiday with someone they love.
- Vitamin D LIST
The rays inside sunshine improve your sense of physical and emotional well-being by stimulating the production of vitamin D that works to keep us feeling alert, up-beat and happy. - SOUND WAVES
Research shows that the sound of waves alters the wave patterns in the brain, making you more calm and relaxed. - BOBBING
Just floating in the sea will lift your mood and boost your health: taking a dip at the beach opens the pores and helps to remove toxins from your body. - READ ALL ABOUT IT
Research shows that simply reading for pleasure reduces stress by 68%. What’s more, this improved mood can be seen in a mere six minutes. - LUNCH BEARS
Nothing beats the feeling of freedom that accompanies a lunch time beer. - HAIR SUPPLY
Sunlight makes your hair grow quicker. - BETTER SKIN
In moderation, the sunshine and seawater can help to clear up problematic skin by drying it out, and the salt is a natural exfoliant.
By Julia Neel
source: www.beachtomato.com/travel/fun-at-the-beach/10-reasons-why-youre-happier-at-the-beach